Archive for the ‘ health ’ Category
Why are there more hypertension in winter? Cold it increase blood pressure? While low temperatures play a role in blood pressure. But it is mainly changes in lifestyle occur during winter, which are responsible for this phenomenon. [ READ MORE ]
Exercise The body’s fat cells produce estrogen. It would seem that a high rate of these hormones promote the development of breast cancer. Move and exercise reduces the number of fat cells, and thereby the amount of estrogen produced by the body. Know that even if you’ve never been a great sport, you can still greatly [ READ MORE ]
Do you feel constantly tired? When you get up, is it seems impossible to get through your day so you fall asleep? Maybe made you part of 10 to 35% of the population that complains of not having a sleep or not sleep enough. Women seem to have more difficulty than men to get adequate [ READ MORE ]
Your body has several natural defenses against disease. Some habits like getting enough sleep, adopting a balanced diet and exercise, to help increase their effectiveness. Other habits may however affect the proper functioning of your immune system. The efficacy of blood and respiratory mechanisms that protect us against disease is linked to the state of [ READ MORE ]
Preventing Diabetes: nothing beats a diet! The type 2 diabetes, largely linked to obesity is increasing lightning in industrialized countries. A recent study published in The Lancet shows that a change in lifestyle (diet and exercise), associated with weight loss even if modest, is currently the best method to prevent the disease effectively. [ READ MORE ]
False nails, good or bad idea? To follow fashion or camouflage, fake nails have become very popular. This practice does risk for natural nails? If so, what advice to minimize them and do not put in danger our nails? What are the risks of false nails? [ READ MORE ]