Archive for the ‘ life ’ Category
Refreshing summer fruit health is inseparable from the four
Watermelon
Watermelon known as “the first fruits.” Watermelon is rich in vitamins A, Bl, B2, C, glucose, sucrose, fructose, malic acid, glutamic acid and arginine, etc., have high food value. At the same time it has high medical value, there are clear away summer heat, diuresis, blood pressure, the effect of high fever thirst, summer heat, [ READ MORE ]
Eight kinds of food, health care in summer you have to eat
1, duck up for the summer
Popular Communication, Lixia eat eggs, called “up for the summer,” people will not be wasted in the summer, do not lose weight, momentum enough, powerful work. Salted duck egg of calcium, iron and other inorganic salt content-rich, calcium, iron than eggs, fresh duck eggs are high, is the summer supplement [ READ MORE ]