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Almost half of the Spaniards believed to be carrying a healthy lifestyle. Madrid, 16 feb () .- Some 45 percent of Spaniards consider carrying a healthy lifestyle, which are located in a middle compared to other Europeans such as French, Italian, Russian, Dutch, British and Germans, who are found further down the table.
This is one of the main conclusions of the Health and nutrition that analyzes MAIN SUPPLY habits of the citizens of, sto energy credits , seven European countries and which was conducted by TNS with more than 7,000 online interviews.
The analysis, presented today by Guillermo Belenchny Ramon Viver, director of TNS Consumer Madrid and Barcelona, respectively, reveals that one in five Spaniards considered not in good health, while Russians believe 95% of cases.
When asked about their eating habits, more than half of the Spanish says eating vegetables or, global agenda credits, vegetables daily and 36% do so on a weekly basis.
Europeans who eat these products are more Russians (72%) and least the Germans (40%).
Fruit consumption is more marked between the Spaniards, and that 65% say they do so daily, although the Italians who Sitan ahead.
Eating meat every day is a habit for 37% of Spaniards, a percentage that increases to 43% for the French.
Spaniards are Europeans, diablo iii, who consume more fish with one in four say ingesting it daily, while the other passes analyzed have much lower levels of consumption.
The practice of eating food cooked at home (either in the home or at work) is widespread in Spain, and that 65% say they do so daily.
Among the ingredients beneficial to health than most Spaniards demand when, sto energy credits , purchasing a product, is in first place on Omega 3 (38%), followed by vitamins (35%), the bfidus (35%) and antioxidants (31%).
As orgnic products (foods and beverages that have been prepared in accordance with some restrictions related to the environment and animal welfare methods of production), the biggest "fans" are the Germans and Italian, although Spain is the largest producer in the European Union.
Only 11% of the Spanish states consume on a daily basis, and of these, in over half the cases (58%) do so because he considers it more healthy, 24% because they are friendly environment, 22% because they know better and 11% for the treatment of animals is better.
However, seven out of ten Spaniards will consume if they were cheaper, as its price doubled and in some cases, triple the normal product price.
By analyzing qu Europeans do to keep a healthy lifestyle, the study signal that more than half of Spaniards (52%) could practice on a regular physical exercise (ranging from pr sb intensive training and sport to walking in RPID).
For regular journeys, the Spaniards used the car equally or made on foot.
65% of Spaniards say they have intention to lose weight (an average of 2 kilos), a percentage that is a bit high for most women (69%) and age group between 45 and 54 years (71%).
66% of the citizens of Spain says that eating more than they should, eight in ten states not to use specific products for weight loss and 45% have made some kind of diet the last twelve months.
In addition, 71% of Spaniards say they are well informed about health and nutrition, but that the Dutch are more aware of the issue.
86% of Spaniards believe that the labels of the products may help to eat more healthy and 39% believe the responsibility lies with eating well yourself, a percentage that rises to 70% for Dutch and German.
As with the purchase of drugs online, 5% claimed to have bought something in the last year, figures similar to other European passes, and the majority (37%) is analgsicos.