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You are very tired for at least six months? You have pain in muscles and joints? You may be reaching the chronic fatigue syndrome that affects mostly young white professional women aged tibia gold between 25 and 40 years.

Symptoms

These acute events typically last two years and may return in cycles. We found, as main symptoms, extreme fatigue for at least six months, signs of depression in 60 to 80% of cases, and sometimes sore throat, intolerance to exercise, sleep disturbances, memory problems, headaches …

Causes

The causes of this disease are unknown and yet those who suffer know real well and are convinced they are not suffering from depression because they enjoy life. But they run out quickly, which causes great frustration. Sometimes a traumatic event or a viral infection can trigger the syndrome. It also speaks of overwork, poor nutrition, sensitivity to chemicals, as a result of surgery, the remains of mononucleosis, hepatitis or even the flu. Perhaps many of these causes.

Treatments and Healing

Unfortunately there is no cure, no known treatments. However, we can prevent extreme fatigue avoiding excessive activity in the good days, possibly by limiting the psychological stress and burnout that can show the symptoms, emphasizing a regular sleep cycle, in planning its activities week thinking of the times when it is most efficient, avoiding alcohol, caffeine and sugar fast … Finally, darkfall gold,physical therapy and progressive cognitive behavioral approaches are most effective.